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Entering Adulthood:Balancing Stress/Success
by Susan J Hart
Homework, sports, dating, jobs Teens can get burned out just like adults! Give high school students the insight and skills they need to manage everyday stress and meet life's challenges with enthusiasm. Seven lessons offer creative stress-beating strategies, including:
mental relaxation exercises
physical workouts
self-talk
and time management plans.
Includes one Student Workbook 8.5 x 11 inches 36 pages/paper.
8.5 x 11 inches/paper 114 pages.




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